What is Backstroke Recovery
To perform backstroke recovery, a swimmer begins by standing at the end of the pool and pushing off the
To perform backstroke recovery, a swimmer begins by standing at the end of the pool and pushing off the
The backstroke is a swimming stroke used to move through the water. It is a popular stroke for swimmers
When you swim the backstroke, your head should be neutral. If you tilt your head down, you’ll lose speed.
One of the swimming strokes that is quite simple to pick up is the backstroke. Because it is simple
There is debate over where a swimmer’s head should be during the backstroke. Some believe the head should be
Swimmers use different kicks to swim freestyle and backstroke. The breaststroke kick is used in freestyle, while the backstroke
When swimming the backstroke, you must relax your head and back to move through the water with less resistance.
Whether in a pool or the ocean, swimming is a fun and refreshing way to get your workout. And
The backstroke is an important swimming technique to know if you want to swim efficiently and faster. When you
The kick in both freestyle and backstroke is called the dolphin kick. This kick gets its name from the